Music and sound, training and music are since old. But today, headphones can be used for more than that. Feedback on your performance directly in your ears from your running app, coaching via your virtual personal trainer and being able to follow training sessions on your toad/phone/app without disturbing your surroundings are just a selection of areas of use for today’s training headphones.
Important parameters when choosing training headphones are of course the type of training they should be suitable for do you need to hear the surroundings or not, good sound cannot be overestimated and fit no one wants headphones that interfere with training and that they can withstand sweat surprisingly many training headphones fail on this point. Ideally, you should make sure to purchase a pair that are completely cord-free, alternatively with a short cord between the headphones themselves with a blue-tooth connection to the phone/toad.
Quality brand first fully wireless in-ear headphones provide clear and powerful sound. They are designed to sit comfortably in place and are full of technology to help you push through your workout. With five hours of battery life, the capacity is enough for even longer training sessions and calls. The headphones come in three different colors: black, blue or orange.
In the summer or generally when travelling it can be tricky to get varied strength training. But with the help of one or more flexible tools, you can achieve inspiring and quality strength training – without having to pay for excess weight on the flight.
Mini bands are an easy-to-use, versatile training tool. An excellent tool to warm up with, or as a tool in strength training. With its fabric cover , stylish mini bands have better durability for outdoor use but also indoors, as natural rubber is sensitive to light and external stresses.
Train the whole body with the help of the power sling. With this multi-functional tool, your own body weight is used to create resistance. The loop is adjustable and can be adjusted quickly and easily. Two adjustable handles for arms and legs enable a wide range of exercises. The loop can be used both indoors and outdoors and can be attached to, for example, doors, branches, rib walls or swings.
This set combines the xf 80 light rack with the dip module for more functionality in smaller spaces. With a lower height (180 cm), it is ideal for home gyms or spaces with lower ceilings. The frame comes with j-cups and dip frame and as part of the xf 80 collection, it is compatible with accessories such as safety arms, rubber band holder, glute developer and platform.
Flywheel training is a training method where you work with resistance in the form of a flywheel instead of lifting a weight. The training is both tough and soft as the resistance is controlled by how much you take in and you also always have to resist on the way down, eccentrically.